1. i'll cry cause amy once said that "takpe, menangis skrg puas puas tp lps ney jgn nanges lagy."
2. go in front of the mirror looking at my ugly crying face
3. do weird ugly faces sometimes. teehee ;p
4. take a deep deep breath few times. *exhale after that fer sure :)
5. say "scha, u're strong. you deserves better." *repeat it several times till i feel better
6. look at the mirror and smile :)
7. go to the bathroom and wash my face. let the tears go away and never let them come back
8. again, look at the mirror and take a very deep breath. exhale and smile once again
9. sometimes i'll have a really long time under the shower if i feel really depress
10. press my memory's 'delete' button and press 'restart'.
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